Hello, I’m Joana. Today, I’m gonna show you how to make lentils and fish gumbo recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I will make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Lentils and Fish Gumbo Recipe
Lentils and Fish Gumbo is one of the most popular of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Lentils and Fish Gumbo is something which I have loved my entire life. They are nice and they look fantastic.
To bewith this recipe, we must prepare a few components. You can cook lentils and fish gumbo using 15 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Lentils and Fish Gumbo:
- Prepare 1 Pound Sword Fish Fresh cut in cubes .
- Prepare 1 Cup Chana Dal
- Take 2 Tablespoons Oilve Oil
- Prepare 1/2 Teaspoon Cumin Seeds
- Make ready 1 onion Chopped
- Get 6 Green Chilli Peppers Hot
- Make ready 1 Teaspoon Chilli Powder
- Get 1/2 Teaspoon Tumeric Powder
- Take 1 Tablespoon Kosher Salt
- Make ready 1/2 Teaspoon Tamarind Concentrate
- Get 1/2 Teaspoon Heeng Powder
- Prepare 1/2 Teaspoon Methi (Fenugreek Powder)
- Make ready 1 Can Tamatoes Chopped Pound
- Take 12 Okra Fresh (cut off ends)
- Prepare 1/2 Bunch cilantro chopped
Steps to make Lentils and Fish Gumbo:
- Soak Chana Dal in 2 cups cold water for 1/2 hour. Season Sword fish cubes with salt and pepper. Cook in non stick Pan for 3 minutes on each sides. Set aside.
- Heat Oil in a Pot. Add cumin seeds, garlic(crushed), ginger and fry for 3 minutes. Add remaining incredients in group 3. Drain water from Lentils (group 1) and add into pot. Add 2 cups water. Bring to boil and cook for 45 minutes (until lentils are soft).
- Add Tomatoes (group 4) and Okra. Cook 15 minutes. Add swordfish and cook 5 minutes on slow heat. Finish with cilantro.
So that is going to wrap this up with this exceptional dish lentils and fish gumbo recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Happy cooking.
