Hello, I’m Marie. Today, we’re going to prepare keto spiralized zucchini quiche recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Keto Spiralized Zucchini Quiche Recipe
Keto Spiralized Zucchini Quiche is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Keto Spiralized Zucchini Quiche is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook keto spiralized zucchini quiche using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Keto Spiralized Zucchini Quiche:
- Make ready 2 large zucchini
- Prepare 2 teaspoons olive oil
- Make ready 1 garlic clove, minced
- Take 6 large eggs
- Prepare 1 cup heavy cream
- Get 1/4 teaspoon salt
- Take 1/4 teaspoon black pepper
- Make ready 4 ounces shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda)
Instructions to make Keto Spiralized Zucchini Quiche:
- Preheat oven to 350°F.
- Spiralize zucchini on a medium grate. (shred using a standard grater if you don’t have a spiralizer)
- In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish.
- Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini.
- Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted.
So that’s going to wrap this up for this special dish keto spiralized zucchini quiche recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.


