Hello, I’m Joana. Today, I’m gonna show you how to prepare sauteed kale recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. Nowadays, I am going to make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Sauteed kale Recipe
Sauteed kale is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Sauteed kale is something which I have loved my whole life.
To bewith this recipe, we have to prepare a few ingredients. You can have sauteed kale using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Sauteed kale:
- Make ready 1 tbsp garlic
- Get 1 bunch kale
- Prepare 3 tbsp olive oil
- Get 1/2 tsp crushed red chilies
- Take 1 dash fresh lemon juice
- Take 1 dash Salt and pepper
Steps to make Sauteed kale:
- Chop washed kale, chop fresh garlic, add oil to pan, turn to medium heat
- When oil is warm, add garlic and cook for one minute
- Add chopped kale, and stir occasionally, until all leaves are cooked.About 3-5 min.
- Add crushed red chilies, Salt, pepper and toss.
- Serve immediately and squirt with lemon juice.
- Can cook most greens this way, very alkalizing and super delicious! I never get tired of this.
So that is going to wrap it up with this exceptional dish sauteed kale recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Let’s cook!
