Hi, I am Elise. Today, I’m gonna show you how to make meatless meatballs made from banana peels 🍌 recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Meatless Meatballs made from Banana Peels 🍌 Recipe
Meatless Meatballs made from Banana Peels 🍌 is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Meatless Meatballs made from Banana Peels 🍌 is something that I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook meatless meatballs made from banana peels 🍌 using 21 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Meatless Meatballs made from Banana Peels 🍌:
- Take Meatless ‘Meat’ Mixture
- Prepare 150 g Banana peels
- Make ready 90 g Onion
- Take 30 g Carrot
- Make ready 1 clove Garlic
- Get 1 tsp Oregano
- Get 1/3 tsp Nutmeg
- Make ready 1/4 cup All-purpose flour
- Take 30 g Bread crumbs
- Take 1 Egg
- Get Tomato Sauce
- Take 1 tbsp Olive oil
- Make ready 250 g Tomato purée
- Make ready 2 tbsp Red
- Prepare 1 tsp Sugar
- Make ready 1 tbsp Soy sauce
- Get Other
- Take Salt
- Take Pepper
- Prepare Parsley
- Prepare Parmesan cheese
Steps to make Meatless Meatballs made from Banana Peels 🍌:
- This time, I used peels of 3 yellow bananas. Greenish bananas are better for ‘meatballs’, as the riper the banana gets, the thinner and sweeter the peel becomes.
- Carefully wash the banana peels under running water, and wipe off the water.
- Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
- Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don’t forget to rest the mixture.
- Take out the mixture from the fridge, and form it into meatballs. I’ve got 12 meatballs from the mixture this time.
- Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red , sugar, soy sauce (it’s a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
- Gently add the banana peel meatballs to the sauce. Make sure the meatballs won’t stick together.
- Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
- Season to taste and garnish with parsley and parmesan. Serve hot!
So that’s going to wrap this up for this exceptional dish meatless meatballs made from banana peels 🍌 recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Happy cooking.
