Hello, I am Jane. Today, I’m gonna show you how to prepare blackened tilapia 1-2-3 recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. Nowadays, I will make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Blackened Tilapia 1-2-3 Recipe
Blackened Tilapia 1-2-3 is one of the most favored of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Blackened Tilapia 1-2-3 is something which I have loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can cook blackened tilapia 1-2-3 using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Blackened Tilapia 1-2-3:
- Get 2 tilapia fillets (about 4 oz each)
- Prepare 4 tsp your favorite blackened seasoning, plus more if you want spicier (for my seasoning recipe see step 2)
- Make ready 1/4 tsp salt (optional)
- Get olive oil
Instructions to make Blackened Tilapia 1-2-3:
- If your tilapia is frozen thaw for about 30 minutes in a flat dish of cold water (like a small casserole). When thawed, remove from water, Place on top of a small stack of paper towels to absorb excess water and gently pat tops dry.
- Transfer tilapia to a clean, dry plate. Season both sides of both fillets with 1 tsp blackened season each, gently patting seasoning onto each side, use more or less as desired for more or less heat. Add a pinch of salt to each side before the seasoning, if desired (I personally don’t use it for this recipe). Place in refrigerator and let sit 30 minutes to 1 hour. This part’s important, just like a marinade. - - https://cookpad.com/us/recipes/361433-blacken-your-soul-seasoning
- Heat a nonstick skillet over medium heat (I use a 10 skillet for two fillets). Add just enough oil to coat the bottom when you swirl the skillet around, usually about 2-3 tsp. Let oil heat for about 30 seconds. When oil is shimmering carefully add tilapia to the skillet. Cook 2-3 minutes per side. You will know when each side is done because it will release from the pan easily when you beto slide a spatula underneath the fillet.
- Serving suggestions: Serve with your favorite sides. Rice, mashed potatoes, steamed veggies are all good. I made my cauliflower risotto and roasted tomatoes with mushrooms for the picture shown. Below are a couple sides we like. - - https://cookpad.com/us/recipes/348901-roasted-cauliflower-risotto - https://cookpad.com/us/recipes/353561-roasted-tomatoes-with-mushrooms - https://cookpad.com/us/recipes/340517-meow-mash-perterders
So that is going to wrap this up for this distinctive dish blackened tilapia 1-2-3 recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Happy cooking.
