Hi, I’m Kate. Today, we’re going to make cauliflower sesame stir fry recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I am going to make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Cauliflower Sesame Stir Fry Recipe
Cauliflower Sesame Stir Fry is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. Cauliflower Sesame Stir Fry is something which I have loved my whole life. They’re nice and they look wonderful.
To bewith this recipe, we must first prepare a few ingredients. You can have cauliflower sesame stir fry using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Cauliflower Sesame Stir Fry:
- Make ready 1 cauliflower head
- Prepare 1 carrot, julienned
- Get 1 handful green beans, cut into 1in. slices
- Take 1 handful baby corn, sliced crosswise
- Make ready 1 red onion, sliced thinly
- Take 5-6 garlic cloves, minced
- Make ready 1/4 thumb ginger, minced
- Make ready 1 teaspoon butter
- Take 2 teaspoons sesame oil
- Prepare to taste Sesame oil drizzle,
- Make ready to taste S&P
- Prepare Pinch chicken broth powder
- Make ready Sprinkle of roasted sesame seeds (optional)
Steps to make Cauliflower Sesame Stir Fry:
- In a pan or wok, heat the 2 tsp sesame oil.
- Sauté the garlic, onions, then ginger. Add the butter.
- Sauté in the cauliflower and baby corn. Then in a minute sauté in the green beans and carrots. Continue sauté, add salt and pepper, to taste. With your hand formed into a cup, add a little sprinkle of water then cover.
- In 2 minutes check change in color of veggies. Sprinkle a pinch or two of chicken broth powder. Mix in well. Sprinkle drops of sesame oil around the pan. Sauté some more then taste for doneness and flavor. Veggies should still be a bit crunchy- bright green, yellow and orange- don’t over cook.
- Transfer to a plate and sprinkle in a few more drops of sesame oil on top. Add roasted sesame seeds if desired. Serve as side dish or main.
So that is going to wrap this up with this special dish cauliflower sesame stir fry recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Let’s cook!


