Hello, I am Joana. Today, we’re going to prepare healthy chicken broccoli alfredo recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. This time, I am going to make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Healthy Chicken Broccoli Alfredo Recipe
Healthy Chicken Broccoli Alfredo is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They are nice and they look wonderful. Healthy Chicken Broccoli Alfredo is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Healthy Chicken Broccoli Alfredo:
- Prepare 1 whole spaghetti squash
- Make ready 4 cups low fat cottage cheese
- Take 1/2 c Parmesan cheese
- Take 1/2 c 2% milk
- Take 15 oz cubed boneless, skinless chicken breast
- Make ready 2 c chopped broccoli
- Take 1 tbsp minced garlic
- Get 1 tbsp sea salt
- Take 2 tsp basil
- Take 2 tsp oregano
- Prepare 2 tsp ground black pepper
Steps to make Healthy Chicken Broccoli Alfredo:
- Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
- Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
- Beto sauté chicken, once about 80% cooked, add broccoli.
- After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, beto shred with a fork into spaghetti like noodles.
- Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
- Enjoy! Best next thing to the REAL thing!
So that is going to wrap it up for this exceptional dish healthy chicken broccoli alfredo recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Let’s cook!
