Hi, I am Joana. Today, we’re going to make low calorie mexican casserole recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Low calorie Mexican casserole Recipe

Low calorie Mexican casserole is one of the most favored of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Low calorie Mexican casserole is something which I’ve loved my entire life. They’re fine and they look fantastic.

To bewith this particular recipe, we must first prepare a few ingredients. You can cook low calorie mexican casserole using 16 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Low calorie Mexican casserole:

1. Take 8 oz ground chicken breast
2. Get 2 cups cauliflower rice
3. Take 1/2 cup corn
4. Prepare 1 La Banderita carb counter tortilla
5. Make ready 1 cup refried black beans
6. Prepare 1 tbsp whipped cream cheese
7. Make ready 1/2 cup diced yellow onion
8. Prepare 3/4 cup Mexican blend shredded cheese
9. Get 1/4 cup green onion chopped
10. Prepare 2 tbsp salsa verde mild
11. Take 1 1/2 lime juice
12. Take 1 pack low sodium taco seasoning
13. Take 1 tsp onion powder
14. Prepare 1 tsp garlic salt
15. Prepare 2 tsp adobo seasoning
16. Get 1/4 cup chicken broth

Steps to make Low calorie Mexican casserole:

1. Brown the ground chicken with taco seasoning and set aside. In a pan add yellow onion, cauliflower rice, onion powder, garlic salt and adobo seasoning, chicken broth, lime juice and corn and cook till tender. Set aside.
2. In a pot combine the beans and cream cheese cooking it till the cream cheese melts into the beans then set aside.
3. In a casserole dish layer half the meat on the bottom, then the rice mixture on top of that. Then add the tortilla on top of rice mixture topping it with the bean mixture. Then add remaining meat to the top of the beans, top with shredded cheese, green onions and salsa. Cook at 350 for 20 min or until cheese is melted.

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