Hello, I am Marie. Today, I’m gonna show you how to prepare sprouted whole wheat banana blueberry muffins recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Sprouted whole wheat Banana Blueberry muffins Recipe

Sprouted whole wheat Banana Blueberry muffins is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Sprouted whole wheat Banana Blueberry muffins is something that I’ve loved my entire life. They are nice and they look fantastic.

To bewith this particular recipe, we have to first prepare a few components. You can have sprouted whole wheat banana blueberry muffins using 16 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Sprouted whole wheat Banana Blueberry muffins:

1. Prepare 1/3 cup melted coconut oil
2. Get 1/4 cup maple syrup
3. Take 1/4 cup honey
4. Prepare 2 eggs
5. Take 3 ripe bananas
6. Get 1/4 cup almond milk
7. Make ready 1 tsp baking soda
8. Get 1 tsp vanilla extract
9. Take 1/2 tsp salt
10. Get 1/2 tsp cinnamon
11. Make ready 1 3/4 cup sprouted whole wheat flour
12. Make ready 1/3 cup rolled oats
13. Take 1 tsp brown sugar
14. Get 2 tbsp ground flax seeds
15. Get 1/4 cup cacao nibs
16. Prepare 1/4 cup blueberries

Steps to make Sprouted whole wheat Banana Blueberry muffins:

1. Preheat oven to 325 degrees. - Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract.
2. Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar.
3. Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar.
4. Bake 25 minutes or until toothpick comes out clean.

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