Plantain and Chicken Frittata
Plantain and Chicken Frittata

Hi, I am Kate. Today, I will show you a way to prepare plantain and chicken frittata recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I’m gonna make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Plantain and Chicken Frittata Recipe

Plantain and Chicken Frittata is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Plantain and Chicken Frittata is something which I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have plantain and chicken frittata using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Plantain and Chicken Frittata:

  1. Make ready 2 sticks plantain
  2. Prepare 2 fresh tomatoes
  3. Prepare 3 habanero pepper
  4. Prepare 1 red bell pepper
  5. Take 1 pinch oregano
  6. Prepare 1/2 cup vegetable oil
  7. Get 1/2 cup shredded cooked chicken
  8. Prepare 1/2 bulb onions
  9. Make ready to taste salt
  10. Get 1/4 milk
  11. Prepare 4 eggs
  12. Make ready 1 handful Parsley leaf
  13. Prepare cooking spray

Steps to make Plantain and Chicken Frittata:

  1. Preheat oven 220degree
  2. Slice plantain toss a little salt and set aside; heat up frying pan add vegetable oil and fry plantain, drain with a paper towel and set aside
  3. Dice tomatoes, pepper, red bell pepper, onions and set aside
  4. In a seperate bowl break eggs, add milk whisk and set aside
  5. Heat up frying pan and add 4tbsp of vegetable oil, start frying the shredded chicken, for about 3 to 4 mins add the onions, tomatoes and pepper, fry for about 4 mins, then add the bell pepper, stir and turn off heat
  6. Spray cooking spray in a baking dish and layer fried plantain, (I planned for 2 layers) add the first batch of fried tomatoes sauce on top of the plantain and pour the first batch of milk, place the final batch of plantain on top of the first batch and add the remaining tomatoes sauce and pour the remaining whisked egg
  7. Send the baking dish into the oven for 10mins, remove from oven and garnish with fresh parsley leaf.

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Tags: Plantain and Chicken Frittata Recipe