Efo riro (vegetable soup)
Efo riro (vegetable soup)

Hi, I am Elise. Today, I’m gonna show you how to make efo riro (vegetable soup) recipe. Never skip a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I am going to make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Efo riro (vegetable soup) Recipe

Efo riro (vegetable soup) is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Efo riro (vegetable soup) is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have efo riro (vegetable soup) using 15 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Efo riro (vegetable soup):

  1. Make ready Vegetable (I used the vegetable called shokoyokoto)
  2. Prepare 8 Scotch bonnet pepper
  3. Make ready 3 red bell pepper
  4. Prepare 2 medium sized smoked fish
  5. Make ready 2 medium sized dried fish
  6. Prepare 2 cooking spoon of both palm oil and g.nut oil
  7. Get 1 kg goat meat
  8. Make ready Spices
  9. Get 1/2 tsp black pepper
  10. Prepare to taste Salt
  11. Get 1/2 kg Ponmo
  12. Take 3 tbsp locust bean powder
  13. Make ready Water
  14. Get Ginger and garlic paste
  15. Get 3 tbsp crayfish (grinded)

Steps to make Efo riro (vegetable soup):

  1. Get all ingredients ready, cleaned and handy
  2. ChoppcWash the goat meat, season with spices, garlic and ginger paste, onion and salt, and bring to boil. While cooking, add the Ponmo and dried fish(already cleaned with salt and hot water, deboned).
  3. While the meat is boiling, roughly pound or blend the peppers (scotch bonnet, red bell pepper, black pepper, onion, garlic and ginger).
  4. Chop the vegetable but not thinly sliced, wash and steam lightly with little salt for 2-3minutes
  5. By now the meat is completely cooked, bring down and drain the stock, keep aside.
  6. Put clean pot on fire, add the cooking oils, when hot (not bleach), add chopped onions fry until translucent then pour in the blended peppers, allow to fry stirring occasionally to avoid burning. Add the meat/fish stock, boil and add in the meat, fish and ponmo, stir. Allow to cook for 5 minutes, at this point, add in the already deboned smoked fish and crayfish. Taste and adjust if necessary.
  7. Add the steamed vegetable and stir gently in order not to make the fish chunks to become mashed. Allow to simmer for 1minute and bring down. Enjoy πŸ˜‹πŸ˜‹πŸ˜‹
  8. Can be eaten with swallow of choice, rice, boiled yam or potatoes. I did enjoyed mine with correct eba and the leftover with boiled white rice.

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