Hi, I am Kate. Today, I’m gonna show you how to prepare harissa spiced cauliflower with lemon and mint chicken and lentils recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I am going to make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Harissa spiced cauliflower with lemon and mint chicken and lentils Recipe
Harissa spiced cauliflower with lemon and mint chicken and lentils is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. Harissa spiced cauliflower with lemon and mint chicken and lentils is something that I have loved my whole life.
To bewith this particular recipe, we have to first prepare a few ingredients. You can have harissa spiced cauliflower with lemon and mint chicken and lentils using 21 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Harissa spiced cauliflower with lemon and mint chicken and lentils:
- Get Chicken
- Make ready 2 garlic cloves - crushed but skin left on
- Prepare 1 large or 2 small chicken breasts
- Get Juice of 1 lemon
- Take 1 tsp chopped mint leaves
- Prepare 1 tsp chopped parsley leaves
- Prepare 2 tbsp olive oil
- Take Cauliflower
- Make ready 1 head cauliflower
- Make ready 1 tbsp harissa spice
- Prepare 1 tbsp olive oil
- Take Lentils
- Take 1 pouch of puy lentils
- Prepare 1 1/2 sweet peppers
- Make ready 2 spring onions chopped
- Prepare 1 tsp chopped mint
- Take 1 tsp chopped parsley
- Get Juice 1/2 lemon
- Take Drizzle of olive oil
- Get Seasoning
- Get 1 tbsp yogurt (optional)
Steps to make Harissa spiced cauliflower with lemon and mint chicken and lentils:
- Cut the chicken into large strips, add all of the ingredients and some salt and pepper. Cover and leave in the fridge for 45mins-1hr
- Preheat the oven to 180 degrees. Chop the cauliflower into florets, drizzle with olive oil and harissa spice. Mix until completely coated. And put in the oven for 40 minutes or until soft.
- Chop the pepper into three halfs and place on the shelf next to the cauliflower. Cooks for 20-30 minutes until the skin starts to blister. Then remove and set aside to cool.
- Now prepare your lentils. Cook the pouch according to the packet instructions and leave to cool. Meanwhile chop the herbs, spring onions and slice the peppers. Mix together in a bowl with the lemon juice, olive oil and season to taste.
- Remove the cauliflower from the oven. And prepare the chicken by heating a large pan (ideally a grill pan but I didn’t have one). Fry the chicken over a medium heat until golden brown on one side (roughly 2mins). Turn over and cook until golden brown on the other side too. Once cooked (cut a piece open to check), remove from the heat.
- Assemble your salad and drizzle with natural yogurt, olive oil or whatever else you fancy.
So that’s going to wrap this up with this special dish harissa spiced cauliflower with lemon and mint chicken and lentils recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Happy cooking.
