Hello, I am Jane. Today, I will show you a way to prepare pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I will make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream Recipe
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something that I have loved my entire life. They are fine and they look fantastic.
To bewith this recipe, we have to prepare a few components. You can have pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Get 2 boneless skinless chicken breast halves
- Get Dipping Mixture
- Prepare 2 egg whites
- Prepare 1 juice of 1 lemon
- Take 2 tsp cornstarch
- Take Crusting Mixture
- Take 1 cup coarse dry breadcrumbs
- Prepare 1 tbsp chopped fresh flat leaf parsley
- Take 1 tsp kosher salt
- Get 1/4 tsp black pepper
- Take 1 zest of 1 lemon
- Take 3/4 cup finely chopped pecans
- Get 1/2 tsp dried oregano
- Make ready 1/2 tsp dried thyme
- Take 1/2 tsp paprika
- Prepare 1/4 tsp cayenne pepper
- Make ready Baked sweet potatoes with maple-jalapeno sour cream
- Take 4 sweet potatoes, scrubbed & dried
- Prepare 1/2 cup sour cream or plain yogurt
- Take 1 tbsp pure maple syrup
- Take 2 tsp jalapeno, seeded, minced
- Make ready 1 tsp fresh lime juice
- Prepare 1 salt, to taste
- Take 1 tabasco, to taste
- Get 1 crumbled
- Prepare 1 sliced scallions
Steps to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Preheat oven to 450°
- Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
- Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
- Add pecans, herbs & spices to the crusting mixture.
- Dip & crust chicken, then air-dry on rack 20-30 minutes.
- Saute chicken in olive oil until golden, about 3 minutes.
- Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.
So that’s going to wrap it up with this distinctive dish pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Let’s cook!
