Hi, I’m Kate. Today, we’re going to prepare vickys refried bean quesadillas, gluten, dairy, eggsoy-free recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I am going to make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Vickys Refried Bean Quesadillas, Gluten, Dairy, EggSoy-Free Recipe
Vickys Refried Bean Quesadillas, Gluten, Dairy, EggSoy-Free is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Vickys Refried Bean Quesadillas, Gluten, Dairy, EggSoy-Free is something which I have loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have vickys refried bean quesadillas, gluten, dairy, eggsoy-free using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Vickys Refried Bean Quesadillas, Gluten, Dairy, EggSoy-Free:
- Take 1 tbsp sunflower oil
- Take 1 onion, finely diced
- Get 2 clove garlic, finely minced
- Make ready 2 tsp paprika
- Get 1 1/2 tsp ground cumin
- Prepare 1 1/2 tsp ground coriander
- Get 3/4 tsp chilli powder
- Get 400 grams cooked pinto beans (canned are perfect), rinseddrained
- Prepare 1 salt to taste
- Make ready 8 tortillas, see my free-from recipe below
- Make ready 200 grams tomato salsa
- Get 100 grams cheddar-style cheese, I use Violife gf sf vegan brand
- Prepare 1 guacamolesoured (coconut) cream to serve
Steps to make Vickys Refried Bean Quesadillas, Gluten, Dairy, EggSoy-Free:
- Heat the oil in a frying pan and fry off the onion and garlic until softened and golden
- Add the paprika, cumin, coriander and chilli powder and stir in
- Add the beans and mash them down in the pan with a potato masher. Mix in with the spiced oniongarlic and let warm through. Add a little hot water if the mixture is a bit too thick and season/spice to taste
- Split the mixture evenly between 4 of the tortillas, spreading it out to the edges - - https://cookpad.com/us/recipes/338227-vickys-flour-tortillas-gf-df-ef-sf-nf
- Top each with a quarter of the salsa and cheese then put the extra tortillas on top like a sandwich
- Dry fry or grill/broil each tortilla sandwich for a couple of minutes on each side, just to melt the cheese and crisp the tortillas a little
- Cut into triangles like a pizza and serve with the guacamole and sour cream. Here are some recipes I like - - https://cookpad.com/us/recipes/333300-vickys-vegan-sour-cream - https://cookpad.com/us/recipes/333645-fresh-guacamole
So that’s going to wrap this up with this exceptional dish vickys refried bean quesadillas, gluten, dairy, eggsoy-free recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Happy cooking.
