Hi, I am Jane. Today, I will show you a way to prepare nutri cauliflower rice recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I will make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Nutri cauliflower rice Recipe
Nutri cauliflower rice is one of the most well liked of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Nutri cauliflower rice is something which I’ve loved my entire life.
To bewith this particular recipe, we have to first prepare a few components. You can have nutri cauliflower rice using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Nutri cauliflower rice:
- Make ready 1 cup basmati rice
- Get 1 big onion sliced
- Get 1 cup florets of cauliflower
- Make ready 1 cup soybean nutri
- Take 1 tbsp salt
- Prepare 1 tsp black pepper
- Take 1 tsp cumin seeds
- Take 1 tsp mustard seeds
- Make ready Half cup peas
- Get 3-4 cloves garlic
Steps to make Nutri cauliflower rice:
- First rinse both but separately rice and soybeans in different bowls.rest for atleast 15 minutes for good fluffy rice and soybeans both
- Now in pan to cook rice add some oil and roast mustard seeds cumin seeds with garlic.saute at medium flame until looks tender.
- Now add onion and cauliflower florets and soybeans(drain all extra water from soybeans).put all the spices together and saute for 7 to 8 minutes to simmer well.
- Now add rice and 2 cups water.approximately double of rice but little less.drain all extra water from rice before adding it.now mix well and cook at low medium flame.cover the pan and wait for around 10 to 12 minutes.
- When some holes shown on upper layer just turn off the gas and keep it in steam for around 7 to 8 minutes.mix gently and serve so yumm full of protein rich in iron rice.enjoy stay safe stay healthy and happy
So that is going to wrap it up for this exceptional dish nutri cauliflower rice recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Let’s cook!
