Hello, I’m Clara. Today, I’m gonna show you how to prepare broccoli cauliflower ugali beef recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I am going to make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Broccoli Cauliflower Ugali Beef Recipe
Broccoli Cauliflower Ugali Beef is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Broccoli Cauliflower Ugali Beef is something which I have loved my entire life. They’re nice and they look fantastic.
To bewith this particular recipe, we must prepare a few components. You can have broccoli cauliflower ugali beef using 12 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Broccoli Cauliflower Ugali Beef:
- Take 2 cups flour (millet, sorghum, yam and maize mixture)
- Make ready 1.5 cups water
- Prepare 2 medium sized balls of broccoli and cauliflower
- Take 1 onion
- Prepare 1 capsicum
- Get 1 Avocado🥑
- Make ready 1/4 kg Beef
- Prepare 1 pinch salt
- Prepare 2 garlic cloves
- Get Pepper
- Take Cinnamon
- Prepare Olive oil
Steps to make Broccoli Cauliflower Ugali Beef:
- Gather your ingredients
- Boil your meat for about 30 minutes and drain extra water if any.
- Dice onions, garlic gloves and capsicum
- Add olive oil to beef in a sufuria
- Add chopped onions, garlic cloves and capsicum
- Cook until onions brown
- For the broccoli and cauliflower, wash them in warm to remove dirt and worms if any and then chop them into desired size.
- Cut your pepper and add it to the same sufuria alongside the cinnamon, the broccoli and cauliflower.
- Cook until soft.
- For ugali bring water to boiling in a sufuria and then mix in your flour until it forms a good thick nonsticky mass.
- Serve preferably with avocado and sugarless mala, and enjoy a healthy nutritious and organic meal.
So that is going to wrap this up for this exceptional dish broccoli cauliflower ugali beef recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.
