Hi, I’m Laura. Today, I will show you a way to prepare spaghetti squash with kale and sausage recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I am going to make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Spaghetti squash with kale and sausage Recipe
Spaghetti squash with kale and sausage is one of the most well liked of current trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Spaghetti squash with kale and sausage is something that I’ve loved my whole life. They are fine and they look fantastic.
To bewith this particular recipe, we have to prepare a few components. You can cook spaghetti squash with kale and sausage using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Spaghetti squash with kale and sausage:
- Get 1 each Spaghetti squash
- Take 1 packages chicken sausage or any kind of ground sausage
- Make ready 1 bunch kale
- Make ready 1 each yellow onion
- Get 4 clove garlic
- Get 1 salt and pepper
- Take 1 olive oil, extra virgin
Instructions to make Spaghetti squash with kale and sausage:
- Slice squash in half and clean out all of the seeds. Drizzle some olive oil and add some salt and pepper.. I did garlic salt and pepper. Bake at 350 with open sides facing up.. bake until you can pierce a fork through it
- While that is on the oven add some olive oil to a pan then your onions diced and garlic sauteed until onions are translucent
- Add sausage and cook until brown
- Add your kale chopped up and cook until the kale starts to welt. Put aside
- Take out squash and let it cool. Once cooled scrape it out with a fork and it should be stringy. Add to your pot of sausage and mix together!
- Enjoy!
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