Okra stew
Okra stew

Hello, I am Joana. Today, I’m gonna show you how to make okra stew recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. This time, I am going to make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Okra stew Recipe

Okra stew is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Okra stew is something which I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can have okra stew using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Okra stew:

  1. Get 1 kg fresh green okra or, frozen
  2. Get 500 g beef or lamb meat - cubes
  3. Take 500 ml Tomato sauce \ juice
  4. Prepare 10-12 cloves garlic - minced
  5. Make ready 1 bunch fresh green coriander - chopped
  6. Take to taste Salt
  7. Take Beef broth (as you like the sauce concistansy)
  8. Prepare 1 tbsp Tomato paste
  9. Take 1 drizzle of cinnamon

Instructions to make Okra stew:

  1. Boil meat with all the aromatic herbs and spices (cardamom, bay leaves, 1 small onion, cinnamon sticks,…..), Untill it is well done
  2. Trim okra head, and wash well, then let to dry completely.(This in case of green fresh okra).if you are using frozen okra use directly.
  3. Deep fry okra untill it is golden brown. If you want to cook it in a healthy way with out using too much oil then follow my recipe
  4. Heat 2 tbsp vegetable oil in a cooking pot, add half the amount of minced garlic and chopped coriander, stir untill fragrant
  5. Add Okra and toss with out using a spoon
  6. Add tomato sauce/ juice, salt, cinnamon, 1 tbsp lemon juice tomato paste, and part of the garlic and Coriander quentety bring to a boil, cover the pot and leave on medium low heat
  7. When okra is cooked, add add the rest quentety of garlic and Coriander, drizzle of cinnamon and lemon juice, leave 5 minutes.
  8. Take off heat. Serve hot with cooked vermicelli rice

So that is going to wrap this up for this exceptional dish okra stew recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Let’s cook!

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