Cauliflower Oats
Cauliflower Oats

Hi, I’m Clara. Today, I’m gonna show you how to make cauliflower oats recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I will make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Cauliflower Oats Recipe

Cauliflower Oats is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Cauliflower Oats is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can cook cauliflower oats using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Cauliflower Oats:

  1. Make ready 1 cup unsweetened almond milk
  2. Make ready 2 tbs protein powder, PB powder or Psyllium Husk Powder
  3. Get to taste Cinnamon
  4. Take 2 cups cauliflower rice
  5. Get Toppings - add what you want
  6. Take Berries (frozen or fresh)
  7. Take Almond butter
  8. Get slices Banana
  9. Get Cinnemon
  10. Take Can add - Flax chia or zen basil seeds, I sometimes do Hemp Seeds too!
  11. Take Maple Syrup or honey drizzle on top

Instructions to make Cauliflower Oats:

  1. Combine cauliflower rice, unsweetened milk, protein powder in pot on stove and cook to boil then on low/medium for about 10 minutes until it all thickens and cauli is to your liking (I like a little more firmed rice, but cook longer for more soft riced “oatmeal”.
  2. Toppings - I add a bit of honey/maple syrup, more cinnemon on top, and definitely a scoop of peanut putter and fruit. Can use frozen fruit or fresh.
  3. For more fiber add chia, flax or zen basil seeds

So that is going to wrap this up for this exceptional dish cauliflower oats recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Let’s cook!

Tags: Cauliflower Oats Recipe