Hello, I’m Kate. Today, I will show you a way to prepare healthier avocado egg salad recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. This time, I will make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Healthier avocado egg salad Recipe
Healthier avocado egg salad is one of the most favored of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Healthier avocado egg salad is something that I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can have healthier avocado egg salad using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthier avocado egg salad:
- Get 8 eggs
- Make ready 1 avocado
- Prepare 1 can of tuna
- Get 1 zucchini
- Prepare 1 tbsp capers
- Prepare 1 tbsp coconut grease
- Make ready 1 1/2 tbsp sour cream
- Take 1 olive oil
- Make ready 1 balsamic vinnegar
- Take 1 salt and pepper
Steps to make Healthier avocado egg salad:
- Put the eggs in water and let them boil for 10-15 minutes. Then leave them in cold water to cool down.
- Wash the zucchini and cut it in half, then cut it across into thin pieces. Put the coconut grease in the pan and cook the zucchini for 8-12 min.
- While the eggs and zucchini are cooking, use the spoon to ‘empty’ avocado. Put it in a bowl with sour cream and mash them together to get a more smooth mixture.
- Peal the eggs and finely cut them into a salad bowl. Add zucchini, tuna (without the oil) and capers.
- Now add the avocado mixture. Add also some salt and pepper, olive oil and balsamic vinnegar to taste.
- The salad is ready! You can eat it as a main dish or as a side dish to meat, fish… The eggs make the dish a little heavy, but it is still a very healthy lunch/dinner!
So that is going to wrap it up for this special dish healthier avocado egg salad recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Happy cooking.
