Hello, I’m Kate. Today, we’re going to make keto friendly - chicken in spinach cheese sauce baked recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Keto Friendly - Chicken in Spinach Cheese sauce Baked Recipe
Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Prepare 1 chicken fillet
- Get 2 tbsp Cream cheese
- Get 1 tsp butter
- Make ready handful spinach chopped
- Take 1 garlic clove sliced
- Take 1/2 cup cheddar cheese
- Make ready 2 tbsp cream or full fat milk
- Prepare to taste salt
- Make ready to taste pepper
- Make ready 2 tsp paprika
- Take 1 tsp onion powder
- Prepare 1 tsp chili powder
- Prepare 2 tsp chicken masala
Steps to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
- Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
- In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
- Once spinach is cooked, add the cream cheese and cream and stir until combined
- Once combined, add salt, pepper and paprika and stir
- Preheat oven to 150 C
- In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
- Serve with steamed broccoli or salad
So that’s going to wrap it up with this distinctive dish keto friendly - chicken in spinach cheese sauce baked recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Happy cooking.
