Bulgur with tempeh and broccoli
Bulgur with tempeh and broccoli

Hello, I’m Laura. Today, we’re going to make bulgur with tempeh and broccoli recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. Nowadays, I will make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Bulgur with tempeh and broccoli Recipe

Bulgur with tempeh and broccoli is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. Bulgur with tempeh and broccoli is something that I’ve loved my whole life. They’re nice and they look fantastic.

To bewith this recipe, we have to first prepare a few components. You can have bulgur with tempeh and broccoli using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Bulgur with tempeh and broccoli:

  1. Prepare 150 g tempeh
  2. Make ready 200 g broccoli
  3. Get bulgur/rice
  4. Take 2 cloves garlic
  5. Take 2 tbsp soy sauce
  6. Make ready 2 tbsp vegetable broth
  7. Take 0.5 tbsp maple syrup
  8. Take olive oil

Instructions to make Bulgur with tempeh and broccoli:

  1. Mix together the sauce ingredients: soy sauce, minced garlic, vegetable broth, maple syrup and 1 tbsp of olive oil. Set aside.
  2. Cut the tempeh into strips. In a pan heat some olive oil and brown the tempeh on both sides.
  3. Once the tempeh is brown, add the sauce and mix. Add broccoli florets and mix again. Let is simmer for 10-15min until the broccoli is tender. In the meantime cook the bulgur/rice according to package instructions.
  4. Serve immediately over the bulgur/rice.

So that’s going to wrap it up with this exceptional dish bulgur with tempeh and broccoli recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Let’s cook!

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