Hello, I’m Kate. Today, I’m gonna show you how to make low fat breakfast…poached eggs and buttered sweet potatoes recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes Recipe
Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes is one of the most popular of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few components. You can cook low fat breakfast…poached eggs and buttered sweet potatoes using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes:
- Prepare 2 sweet potatoes boiled…or more
- Prepare 1 egg
- Prepare 1-2 tbsp butter
- Make ready 1 onion diced
- Take Paprika and mixed herbs
- Take Salt and vinegar
Instructions to make Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes:
- A poached egg is like a boiled egg only without the shell..cook it in hot water… See my poached egg post for details
- Boil some water..it should not be sizzling hot…add in a little vinegar..break your egg in a bowl and gently drop it into the water
- Use a spoon to take of the scum…add salt and pepper (optional)…let it cook to your liking….
- In a pan saute your onions in butter..throw in your sweet potatoes, paprika,and mixed herbs
- Your easy fix breakfast is ready
So that’s going to wrap it up for this exceptional dish low fat breakfast…poached eggs and buttered sweet potatoes recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Happy cooking.


