Hello, I’m Clara. Today, I’m gonna show you how to make green kale smoothie recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I will make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Green Kale Smoothie Recipe
Green Kale Smoothie is one of the most well liked of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Green Kale Smoothie is something that I have loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have green kale smoothie using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Green Kale Smoothie:
- Get 2 large leaves of Kale
- Get 1 handful Spinach
- Prepare 2-3 florets broccoli
- Prepare 1/2 unpeeled english cucumber
- Prepare 2 stalks celery
- Make ready 3-4 stalks coriander leaves
- Prepare 1 lime
- Get 1 cup cold water
- Prepare 6-7 ice cubes
- Make ready 2-3 drops Tabasco sauce (optional)
- Get 2-3 drops Worcestershire sauce (optional)
- Make ready to taste Salt
- Make ready to taste Pepper
Steps to make Green Kale Smoothie:
- Wash all the greens,cucumber and broccoli well, under running water in a large colander.
- Cut off and discard the hard stems of Kale. Cut all the greens, cucumber and broccoli into small pieces.
- Pour cold water in a large blender jar. Add broccoli, celery, cucumber, kale, spinach and coriander- in this sequence to keep the blades running smoothly.
- Blend for 2-3 minutes for good consistency. Add ice cubes and blend for a minute again.
- Squeeze a lime into the smoothie, add salt and pepper and give another blend.
- Pour into serving glasses or jars. Add Tabasco and Worcestershire sauce as required. - Drink to your health.
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