Kale Barley Bowl
Kale Barley Bowl

Hi, I am Marie. Today, we’re going to make kale barley bowl recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. Nowadays, I will make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Kale Barley Bowl Recipe

Kale Barley Bowl is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Kale Barley Bowl is something that I have loved my whole life.

To bewith this particular recipe, we have to prepare a few components. You can have kale barley bowl using 5 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Kale Barley Bowl:

  1. Make ready 1/2 cup Barley, uncooked
  2. Get 1/2 bunch Kale
  3. Get 1 packages Extra-firm tofu, pressed
  4. Prepare 1/3 head Cauliflower
  5. Get 1/4 cup Hummus

Steps to make Kale Barley Bowl:

  1. Preheat an oven to 400°F. Chop the cauliflower into small florets and the tofu into 1/2-inch cubes. Roast both on a sheet for about 40 minutes, until golden.
  2. Cook the barley according to package directions.
  3. Steam the kale in a steamer for about 5 minutes.
  4. Combine all ingredients in a bowl, season to taste.

So that is going to wrap this up with this distinctive dish kale barley bowl recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Happy cooking.

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