Hi, I am Elise. Today, we’re going to make blackened catfish and sautéed kale recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I am going to make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Blackened Catfish and Sautéed Kale Recipe
Blackened Catfish and Sautéed Kale is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Blackened Catfish and Sautéed Kale is something which I have loved my whole life.
To bewith this recipe, we must first prepare a few ingredients. You can have blackened catfish and sautéed kale using 4 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Blackened Catfish and Sautéed Kale:
- Make ready 1 cat fish
- Prepare 1 tbs Cajun, old bay, lemon juice and black pepper
- Get 2 cups kale
- Get 1/4 cup onions and mushrooms
Steps to make Blackened Catfish and Sautéed Kale:
- Season the catfish with all the ingredients. Put on high heat and cook for 5 mins each side or until you see char marks.
- Sauté kale with the mushrooms and onions, add water. Add salt and pepper to taste.
- Plate and enjoy!
So that’s going to wrap it up with this exceptional dish blackened catfish and sautéed kale recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Let’s cook!
