Hi, I am Joana. Today, I’m gonna show you how to make sweet potato and spinach soup recipe. Never skip a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I am going to make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Sweet Potato and Spinach soup Recipe
Sweet Potato and Spinach soup is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Sweet Potato and Spinach soup is something which I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have sweet potato and spinach soup using 16 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Sweet Potato and Spinach soup:
- Prepare 2 large sweet potatoes
- Prepare 3 medium red potatoes
- Take 1 large onion
- Prepare 1 cup diced carrots
- Take 1 cup diced celery
- Get 1 small avocado
- Make ready 1 cup low fat sour cream
- Prepare 1 can nonfat evaporated milk
- Get 3 chicken bouillon cubes
- Get 1 tsp basil
- Get 1 tsp thyme
- Prepare 1 tsp nutmeg
- Get 1/4 tsp cinnamon
- Make ready 1 tbsp splenda or other nonsugar sweetener
- Get 6 cup water
- Take 1 can spinach (or fresh or frozen spinach)
Instructions to make Sweet Potato and Spinach soup:
- Peel and dice sweet potatoes. Add to crockpot and cover with water.
- Add bouillon cubes.
- Peel and dice red potatoes and carrots and add to pot.
- Dice celery and onion. Add to pot. Add water to cover.
- Add evaporated milk, thyme, basil and nutmeg.
- Drain and rinse canned spinach. If using fresh, then shred leaves. Add to pot.
- Mash avocado and add to sour cream. Stir to blend and add to pot.
- Add cinnamon to sugar substitute, mix and add to pot.
- Add water if needed to cover ingredients. Cook on high for ~3 hours or until vegetables are done. Remove from heat.
- Use a blender or food processor to puree soup into a creamy blend. Serve garnished with a touch of nutmeg or a cinnamon stick.
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