Hi, I am Marie. Today, I will show you a way to prepare avocado spinach sprouts falafel recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. Nowadays, I will make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Avocado Spinach Sprouts falafel Recipe
Avocado Spinach Sprouts falafel is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Avocado Spinach Sprouts falafel is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook avocado spinach sprouts falafel using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Avocado Spinach Sprouts falafel:
- Make ready 1 1/2 cup mixed Sprouts (Moong,Moth,Chana)
- Prepare 1 Cup soaked & boiled chickpeas
- Make ready 2 cups fresh spinach
- Make ready 1 Cup fresh cilantro
- Prepare 1 cup Chopped ripen Avocado
- Get 1/2 cup onion, chopped
- Get 2 tsp ginger garlic paste
- Take to taste Salt according
- Get 1 tsp black pepper powder
- Get 1 tsp Catch cumin powder
- Get 1 tsp smoked peprika
- Get 2 tbsp gluten-free oat flour
- Prepare as required Extra virOlive oil for Shallow fry
Instructions to make Avocado Spinach Sprouts falafel:
- Soak Chickpeas & Mixed sprouts overnight.
- Grind mixed sprouts & boiled Chickpeas with roughly chopped Avocado,Spinach & coriander leaves.
- Add ginger garlic paste, cumin powder, black pepper powder, red chilli powder or red paprika and salt.
- Grind again to a slightly coarse paste. - Transfer this paste into a bowl.
- Add baking soda & gluten free oats flour. and mix well.
- Take some mixture in your hand, press and shape into round shaped fritters or desire shape you want.
- Drizzle olive oil on Nonstick tawa.
- Place the falafels on a hot tawa & shallow fry both sides till crisp & golden brown.
- Serve with Cranberry jalapeno hummus or tahini sauce or vegan tzatziki sauce.
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