Hi, I’m Joana. Today, we’re going to make superhealthy wrap recipe. Never skip a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I am going to make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Superhealthy wrap Recipe
Superhealthy wrap is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Superhealthy wrap is something that I have loved my whole life.
To bewith this recipe, we must first prepare a few ingredients. You can cook superhealthy wrap using 23 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Superhealthy wrap:
- Get 1 cup mushrooms chopped
- Make ready 1 cup chopped onion
- Get 1 cup chopped cucumber
- Prepare 1 cup chopped spinach
- Prepare 1 cup boiled CHICKPEAS
- Get 1 cup boiled peas
- Make ready 1 cup boiled potatoes
- Get 1 cup boiled red beans
- Prepare 1 cup boiled black beans
- Prepare Half cup chopped tomatoes
- Take Half cup boiled rice
- Prepare 4-5 tablespoons mayonnaise
- Get 1 tablespoon salt
- Make ready 1 tablespoon chaat masala
- Make ready 1 tablespoon red chilli powder
- Get Half teaspoon black pepper powder
- Prepare 1 tablespoon garam masala
- Make ready 1 tablespoon coriander powder
- Get Sour cream
- Take Taco sauce
- Make ready Salsa
- Take Cheese grated
- Take Tortillas of all purpose flour or make at home
Steps to make Superhealthy wrap:
- First mix all the ingredients and spices except sour cream,taco sauce and cheese
- Now add all three left=sour cream,taco sauce and cheese grated
- Now roast tortilla from one side and add 1 tablespoon of mixture and 1 tablespoon of mixed cream and cheese
- Try to close like a burrito or just fold it as double as wrap
- Roast it at very low flame to melt the cheese
- Enjoy super healthy yummy wrap
So that is going to wrap this up with this distinctive dish superhealthy wrap recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Let’s cook!
