Hello, I am Laura. Today, I will show you a way to prepare acorn squash and chickpea stew over couscous with feta and mint recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I’m gonna make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Acorn Squash and Chickpea Stew over Couscous with Feta and Mint Recipe
Acorn Squash and Chickpea Stew over Couscous with Feta and Mint is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. Acorn Squash and Chickpea Stew over Couscous with Feta and Mint is something that I’ve loved my whole life. They’re fine and they look wonderful.
To bewith this particular recipe, we must prepare a few ingredients. You can have acorn squash and chickpea stew over couscous with feta and mint using 17 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Acorn Squash and Chickpea Stew over Couscous with Feta and Mint:
- Make ready 1 small acorn squash, peeled and cubed
- Prepare 2 tbsp olive oil, divided
- Prepare 1 small onion, diced
- Prepare 2 garlic cloves, minced
- Prepare 1 tsp cumin, ground
- Prepare 2 tsp coriander, ground
- Take 1 tsp smoked paprika
- Prepare 1/2 tsp cinnamon, ground
- Take 1 Kosher salt, to taste
- Get 1 Black pepper, to taste
- Prepare 2 Roma tomatoes, roughly chopped
- Make ready 2 cup chickpeas, cooked
- Get 6 cup water, divided
- Take 1 1/2 cup Israeli couscous
- Make ready 1 tbsp butter
- Take 3 sprigs fresh mint leaves, roughly chopped
- Prepare 1 1/2 oz feta cheese, crumbled
Steps to make Acorn Squash and Chickpea Stew over Couscous with Feta and Mint:
- Using a large chef’s knife, cut off the blossom end and bottom of the acorn squash. The squash should sit flat on your cutting board. Remove the tough outer skin by cut- ting around the meat of the vegetable and rotating the squash. Cut the squash in half. Remove seeds and inner pulp with a kitchen spoon. Slice the squash into pieces length-wise. Take each slice of squash and cut into chunks.
- Heat a medium-large saucepot over medium heat. Add 1 tablespoon olive oil, onion and garlic, cook while stirring for 2-3 minutes. Turn heat down to medium-low, add spices, salt and pepper. Cook while stirring for another 2-3 minutes. Add squash and cook 4-5 minutes while stirring. Turn heat to high. Add tomatoes, chickpeas, and 3 cups water. Bring to a boil, then turn down to medium-low, and simmer for 20-25 minutes, stirring occasionally.
- Add 3 cups of water and the couscous to a medium saucepot over high heat. Bring to a boil. Turn heat down to low and stir occasionally. Cook until all water is absorbed. Remove from heat, and season with salt and butter.
- The stew is ready when the squash is tender and the sauce is slightly thickened. If too thick, add a little water. If too thin, cook for 4-5 more minutes. Season the stew with salt and pepper.
- Divide the couscous between two bowls, ladle the stew on top, then finish with mint, remaining olive oil and feta cheese. Enjoy!
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