Frittata with kale
Frittata with kale

Hi, I am Clara. Today, I will show you a way to make frittata with kale recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. Nowadays, I am going to make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Frittata with kale Recipe

Frittata with kale is one of the most well liked of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Frittata with kale is something that I have loved my entire life.

To bewith this particular recipe, we have to prepare a few components. You can have frittata with kale using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Frittata with kale:

  1. Take 8 eggs
  2. Take 2 leaves kale
  3. Make ready 1/4 cup tomatoes
  4. Get 1/2 cup onion
  5. Take 2 cloves garlic
  6. Take 1/4 teaspoon salt, plus more for seasoning
  7. Make ready 1/4 teaspoon black pepper, plus more for seasoning
  8. Make ready 1 teaspoon red pepper flakes
  9. Get 1 teaspoon thyme
  10. Make ready 1/2 cup milk
  11. Prepare 1/2 cup cheddar cheese
  12. Make ready 1 tablespoon lemon juice
  13. Get 3 tablespoon olive oil, divided

Instructions to make Frittata with kale:

  1. Heat skillet over medium heat and preheat oven to 350F/180c.
  2. Lightly beat eggs and milk and season with salt, pepper, thyme and red pepper flakes.
  3. Wilt kale. Remove from pan then season with 1 tbsp olive oil, lemon juice salt and pepper.
  4. Heat remaining olive oil in skillet.
  5. Saute onions and tomatoes in oil then add garlic and continue until fragrant.
  6. Add kale to skillet then eggs. Gently combine
  7. Place skillet in oven and bake for 16-18 minutes. Frittata may rise and separate slightly from edges.
  8. Sprinkle with cheddar then bake for another minute.
  9. Allow to cool for ten minutes before serving.

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