Hi, I am Joana. Today, I will show you a way to make tilapia stew,kales and ugali recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I’m gonna make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Tilapia stew,Kales and ugali Recipe
Tilapia stew,Kales and ugali is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Tilapia stew,Kales and ugali is something that I’ve loved my whole life. They are fine and they look fantastic.
To bewith this recipe, we have to first prepare a few components. You can have tilapia stew,kales and ugali using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Tilapia stew,Kales and ugali:
- Get 1 onion
- Prepare 2 tomatoes
- Make ready Tilapia fish
- Prepare Cooking oil
- Make ready 2 green pepper
- Take Salt
Instructions to make Tilapia stew,Kales and ugali:
- Put oil in a pan.After a minute pour the chopped onion and green pepper.
- Add the tomatoes and then cover it up for about 3minutes.Mix then put it aside for a while.
- Place oil in a pan and let it heat.Then deep fry the tilapia till golden brown.Remove and place it on the stew you made add water of your own choice.
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