Cajun Onion-Crusted Tilapia
Cajun Onion-Crusted Tilapia

Hello, I am Kate. Today, we’re going to prepare cajun onion-crusted tilapia recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. This time, I will make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Cajun Onion-Crusted Tilapia Recipe

Cajun Onion-Crusted Tilapia is one of the most well liked of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Cajun Onion-Crusted Tilapia is something that I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can cook cajun onion-crusted tilapia using 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Cajun Onion-Crusted Tilapia:

  1. Get 6 tilapia filets
  2. Prepare 3/4 cup seasoned breadcrumbs
  3. Take 1 can crispy fried onions
  4. Prepare 2 tbsp cajun seasoning
  5. Take 1 tbsp garlic powder
  6. Prepare 1 tbsp onion powder
  7. Make ready 1 tbsp dried parsley
  8. Take 2 tsp cayenne pepper
  9. Get 2 tsp ground white pepper
  10. Get 1 sea salt
  11. Prepare 3 eggs
  12. Get 3 tbsp buttermilk
  13. Make ready 1/2 cup flour

Steps to make Cajun Onion-Crusted Tilapia:

  1. Combine breadcrumbs and dried spices in a mixing bowl. Crush the fried onions into the mixture.
  2. Whisk 3 eggs and buttermilk together in a small bowl to a smooth consistency.
  3. Set up a 3 step breading station in the following order. Flour - Egg Wash - Breadcrumbs.
  4. Use your left hand to dredge each filet in flour and shake off the excess. Drop in the egg wash bowl without getting your left hand wet.
  5. With your right hand, coat each filet with egg wash, and let the excess drip off before dropping it in the flour without getting flour on your hand.
  6. Use your left hand, the dry hand, to fully coat each filet. Place each breaded filet on a sheet tray that has been sprayed with non-stick cooking spray.
  7. Bake at 400° for approximately ten minutes or until thermometer reaches 145° and breading is golden and crispy.
  8. Alternatively, you could fry the tilapia.
  9. Garnish with scallions.
  10. Variations; Chives, fresh herbs, mustard, shallots, ground coriander seed, ground celery seed, allspice

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