Mauritian Style Sea Bass (ginger, chilli & garlic)
Mauritian Style Sea Bass (ginger, chilli & garlic)

Hi, I am Clara. Today, I’m gonna show you how to prepare mauritian style sea bass (ginger, chilli & garlic) recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Mauritian Style Sea Bass (ginger, chilli & garlic) Recipe

Mauritian Style Sea Bass (ginger, chilli & garlic) is one of the most popular of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Mauritian Style Sea Bass (ginger, chilli & garlic) is something that I have loved my entire life. They’re fine and they look fantastic.

To bewith this recipe, we have to first prepare a few components. You can cook mauritian style sea bass (ginger, chilli & garlic) using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Mauritian Style Sea Bass (ginger, chilli & garlic):

  1. Prepare couscous
  2. Get 1/4 ginger thinly sliced
  3. Make ready 2 clove garlic thinly sliced
  4. Make ready 1/2 onion sliced into medium semi-circles
  5. Prepare 1 tbsp butter salted/unslated
  6. Prepare 2 chilli’s birdseye deseeded and halved
  7. Prepare 1/3 tsp mixed herbs
  8. Get 1 tsp oil (any)
  9. Make ready 2 seabass fillets
  10. Take 1 Bay Leaf

Steps to make Mauritian Style Sea Bass (ginger, chilli & garlic):

  1. Lightly season each fillet with salt and pepper
  2. In a pan heat up oil (any) on medium flame
  3. First melt the butter in the oil, then add the rest of the prepared ingredients.
  4. Lightly stir ingredients in the pan til a fragrance from onions starts to Mix with the rest of the ingredients.
  5. Layer Sea Bass, skin down for 3 mins, turn over seal side for 2 mins on gas mark 4. Turn back onto skin and cook through out, when fish shrinks on the sides a little.
  6. Serve with Sundried Tomatoes & Garlic Couscous, alternatively try lemon and herbs couscous or harrissa. Along with longstem broccoli or fine green beans boiled with a few leaves of mint for extra touch.

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