Hi, I am Jane. Today, we’re going to make baked fish whole / tilapia recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I am going to make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Baked fish whole / Tilapia Recipe
Baked fish whole / Tilapia is one of the most popular of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Baked fish whole / Tilapia is something which I have loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can cook baked fish whole / tilapia using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Baked fish whole / Tilapia:
- Prepare 1 whole Tilapia (cleaned)
- Take 2 tbsp salt / garlic salt
- Prepare 2 tbsp pepper
- Get 1 tsp oregano
- Make ready 1-2 tsp chilli flakes
- Make ready 1 lime/lemon and juice of one lime
- Take 3 tbsp tomato sauce
- Make ready 1 tbsp ginger
- Make ready 1 tsp turmeric powder
Instructions to make Baked fish whole / Tilapia:
- Remove ice and keep the fish in turmeric and lime juice mixed lukewarm water for couple of hours.
- Take out the fish from water and use a paper towel to get rid of excess water.
- Put few cuts on fish on each side
- Mix pepper,salt, chilli flakes, oregano, ginger paste and evenly apply the mix on the fish.Make sure that the mix applied in to the cuts and the abdomen well.Keep the fish to be well seasoned for couple of hours.
- Preheat the oven to 350F -400F gor 2 min.Keep a piece of lime inside the fish.Apply tomato sauce on one side of the fish and bake for about 20 minutes.Take out the fish and turn the sides and again bake for another 15-20 minutes after applying tomato sauce.Keep few lime/lemon slices on the fish(optional)
- Serve the fish with steamed vegetables and with any dip you like.Enjoy!
So that is going to wrap it up with this exceptional dish baked fish whole / tilapia recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Let’s cook!


