Hello, I am Marie. Today, I will show you a way to prepare curried fish polenta pie recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. Nowadays, I am going to make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Curried Fish Polenta Pie Recipe
Curried Fish Polenta Pie is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Curried Fish Polenta Pie is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook curried fish polenta pie using 21 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to make Curried Fish Polenta Pie:
- Make ready 6 Hake Medallions
- Take 1-2 Tbsp Extra VirOlive Oil
- Prepare 1 Small Onion finely sliced
- Prepare 1 tsp Mustard Seeds
- Prepare 1 tsp Cumin Seeds
- Take 6 Whole Peppercorns
- Make ready 1 Bay Leaf
- Prepare 4 cloves Garlic thinly sliced
- Take 1-2 Tbsp Chilli / Curry Powder
- Prepare 1 tsp Cumin Powder
- Prepare 1 tsp Coriander Powder
- Get 1 can Chopped Tomatoes (400g)
- Take to taste Salt
- Make ready 3 Tbsps Lemon Juice
- Get 1 Cup Water
- Take optional: 1/4 cup cream or coconut cream
- Make ready For the topping
- Prepare Polenta - 1 Cup Cooked with 3 - 4 cups water
- Make ready Cheese to Top (about 1/2 cup)
- Make ready 2 Green Chillies seeded and chopped
- Prepare 6 Cherry Tomatoes halved
Steps to make Curried Fish Polenta Pie:
- Gently heat oil in a pan on medium heat.
- Add in onion, mustard seeds, cumin Seeds, whole peppercorns and bayleaf and saute until onion becomes translucent.
- Add sliced garlic and stir.
- Mix in the chilli / curry powder followed by the cumin powder and coriander powder. Be careful not to burn the spices.
- Mix in the can of chopped tomatoes, about half the water and salt to taste and allow tomatoes to cook through. This takes roughly 7 to 10 minutes.
- Mix in the lemon juice. At this point I use the back of my spoon to smash the tomatoes to break the chunks and have a nice thick gravy.
- Now add in the remaining water and the cream / coconut cream if using. Note that this variant offers a richer dish and does alter the flavour.
- Place hake medallions into pan and cover allowing to cook for about 15 minutes (turning once half way through). Please note that your cooking time may vary. We want the fish to be tender but cooked through.
- Meanwhile… Prepare your polenta. I’ve used 1 cup of polenta to 4 cups of water. Salt and some butter to taste.
- To assemble our pie…
- Place fish pieces into a baking dish. NB. Use one that is deep enough and will allow enough room for the rest of your pie.
- Pour gravy over your fish.
- Spread the cooked polenta over top of your fish curry to create a crust. (Much like mash is used in a cottage pie).
- Top with grated cheese (I’ve used half mozzarella and half cheddar), the 2 chopped chillies and cherry tomatoes.
- Grill until cheese is golden and serve with a nice side of salad.
So that’s going to wrap it up with this special dish curried fish polenta pie recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Let’s cook!
