Hello, I’m Jane. Today, I will show you a way to make cauliflower rice flakes and soya tikki recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I am going to make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Cauliflower Rice flakes and Soya Tikki Recipe
Cauliflower Rice flakes and Soya Tikki is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Cauliflower Rice flakes and Soya Tikki is something that I’ve loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook cauliflower rice flakes and soya tikki using 15 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Cauliflower Rice flakes and Soya Tikki:
- Prepare 1/2 cup Cauliflower florets
- Prepare 1 /2 cup Soya granules
- Get 1 /2 cup Rice flakes
- Take 1 tbsp Garlic crushed
- Prepare 1 tsp Ginger grated
- Make ready 1 tsp Red chilli powder
- Get 3 /4 tsp green chilli paste
- Make ready 1 tsp Coriander powder
- Prepare 1 tsp Garam masala (optional)
- Take 2 tsp Coriander leaves finely chopped
- Prepare 2 tbsp Roasted Sesame seeds
- Get 1/2 tsp Ajwain
- Prepare 1 tsp Salt (to taste)
- Make ready 2 tbsp Oil
- Make ready 4 tbsp Oil for shallow frying
Steps to make Cauliflower Rice flakes and Soya Tikki:
- Wash, chop and pressure cook Cauliflower florets for 3 to 4 whistles. (depending upon the size you chop).
- Boil Soya granules in 1 cup Water with salt for 3 minutes. Drain the water and keep aside.
- Wash Rice flakes properly and soak in the water for some time.
- Drain, squeeze out water and take it in a big plate.
- Add Cauliflower and Soya granules. Add all masala mentioned above.
- Add 2 tbsp oil. Mix everything. Make a dough.
- Grease your palms and make Tikkis of desired size.
- Heat oil in a nonstick pan and shallow fry your Tikkis.
- Flip over after one side is done.
- Your tempting healthy Tikkis are ready to serve.
- Serve with Tomato ketchup and a glass of lemon juice.
So that is going to wrap it up with this exceptional dish cauliflower rice flakes and soya tikki recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Happy cooking.
