Fennel and lentil soup - vegan
Fennel and lentil soup - vegan

Hi, I am Elise. Today, we’re going to prepare fennel and lentil soup - vegan recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Fennel and lentil soup - vegan Recipe

Fennel and lentil soup - vegan is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Fennel and lentil soup - vegan is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Fennel and lentil soup - vegan:

  1. Take 1 tbsp olive oil
  2. Get 1 onion, peeled and chopped
  3. Get 1 garlic clove, peeled and crushed
  4. Prepare 1 carrot, chopped
  5. Make ready 2 sticks celery, chopped
  6. Take 1 fennel bulb, chopped
  7. Take 1 tsp fennel seeds
  8. Take 1/2 tsp cumin seeds
  9. Make ready 1/3 cup puy lentils
  10. Make ready 500 ml vegan stock
  11. Make ready 2 handfuls kale- optional
  12. Take juice of 1/2 lemon
  13. Get seasoning
  14. Get 100 g cooked grain eg freekeh, maftoul, giant couscous - optional

Steps to make Fennel and lentil soup - vegan:

  1. Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
  2. Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
  3. Add the lentils and stock. Cover and simmer for 25-30 mins.
  4. Add the kale. Cover and cook for 5 mins.
  5. Stir in the lemon juice and the grains if using. Season to taste.
  6. Enjoy 😋

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