Hello, I’m Laura. Today, I’m gonna show you how to prepare pan roasted salmon/lentil pasta, green pesto and roasted fennel recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I’m gonna make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Pan roasted salmon/lentil pasta, green pesto and roasted fennel Recipe
Pan roasted salmon/lentil pasta, green pesto and roasted fennel is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Pan roasted salmon/lentil pasta, green pesto and roasted fennel is something that I have loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have pan roasted salmon/lentil pasta, green pesto and roasted fennel using 13 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Pan roasted salmon/lentil pasta, green pesto and roasted fennel:
- Take 300 g salmon fillet skin on
- Take 170 g red lentil pasta
- Make ready 2 fennel
- Take 50 g spinach
- Get 20 g pine nuts
- Prepare 1 clove garlic
- Prepare 15 ml olive oil
- Take 20 g parmesan
- Get 2 tbsp lemon
- Make ready 1 pinch salt
- Make ready 1 pinch black pepper
- Make ready 1 tbsp rapeseed oil
- Take 1 pinch ground nutmeg
Steps to make Pan roasted salmon/lentil pasta, green pesto and roasted fennel:
- Prepare all of the ingredients. Using a knife scale the salmon. Cut the salmon into two 150 g fillets. Grade the parmesan finally. Prep the fennel by quartering it and cutting the core out (the hard and firm part of it). Wash the fennel, spinach and basil.
- Place prepped fennel on the roasting tray in the pre heated oven at 180 °C. It should take about 20 min to roast it.
- Using the kitchen towel dry off the salmon skin. Heat up the frying pan (with the metal handle) with a little bit of cooking oil. Pan needs to be smoking hot. Place the salmon on the pan skin down. Sprinkle the salmon with the salt. Sear the fish for about 30 - 40 sec on medium/high heat just from one side then place the pan into the oven keeping it 180 °C. It should take about 15 min to cook it.
- In the meantime on the dry frying pan toast the pine nuts. Do it on low heat until golden/golden brown. Add chopped garlic to it toward the end and cook it for few seconds
- Place the pine nuts, garlic, spinach, nutmeg, 1 tbsp lemon and olive oil into the food processor.
- In a medium pot bring water to the boil. Add pinch of salt to it
- It’s all about timings now. Throw pasta into the boiling water when salmon is in the oven for about 10 min. It takes 6 min to cook the pasta.
- When pasta is nearly ready(5 min after throwing into the water) using ladle take about 100 ml of pasta water and add it to the food processor. Blend it. Season it with salt and black pepper.
- When pasta is ready drain the water off. Bring pasta back to the pot and mix it with the pesto sauce.
- Serve
So that is going to wrap it up for this special dish pan roasted salmon/lentil pasta, green pesto and roasted fennel recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Let’s cook!
