Honey Orange Chicken - Gluten, wheat & dairy free
Honey Orange Chicken - Gluten, wheat & dairy free

Hi, I’m Jane. Today, I will show you a way to prepare honey orange chicken - gluten, wheat & dairy free recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Honey Orange Chicken - Gluten, wheat & dairy free Recipe

Honey Orange Chicken - Gluten, wheat & dairy free is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Honey Orange Chicken - Gluten, wheat & dairy free is something that I’ve loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook honey orange chicken - gluten, wheat & dairy free using 10 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Honey Orange Chicken - Gluten, wheat & dairy free:

  1. Make ready 4 chicken breasts
  2. Take 1 tbsp oil
  3. Take 150 grams gluten & wheat free flour
  4. Get pinch salt and pepper
  5. Take 1 tsp smoked paprika
  6. Prepare extra oil, enough to shallow fry
  7. Get honey, orange sauce*
  8. Prepare 10 tbsp honey
  9. Get 2 tsp soy sauce
  10. Make ready 2 oranges

Steps to make Honey Orange Chicken - Gluten, wheat & dairy free:

  1. Note: Dietary status is a guideline only. If you have a food allergy, please check the suitability of your ingredients.
  2. Dice the chicken breasts into 2 pieces and place in a food bag.
  3. Add the tbsp of oil to the food bag and shake to coat the chicken evenly.
  4. Add the GF flour to a bowl and mix in the smoked paprika and salt and pepper.
  5. Add the extra oil to a frying pan and allow to heat.
  6. Add the GF flour mix to the food bag and shake well to coat the chicken evenly and put to one side.
  7. Add the honey, soy sauce and juice of the oranges to a pan and bring to a boil.
  8. Remove the coated chicken from the food bag, place in the hot oil and shallow fry turning occasionally until golden.
  9. Once chicken is cooked evenly remove from frying pan and place on some kitchen towel to drain any excess oil.
  10. Add the chicken to the sauce pan and allow to coat the chicken evenly.
  11. Serve as desired. I serve with white or brown rice.

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