Hi, I’m Jane. Today, I will show you a way to prepare wheat vegetable bulgur recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. Nowadays, I will make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Wheat vegetable bulgur Recipe

Wheat vegetable bulgur is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Wheat vegetable bulgur is something that I’ve loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have wheat vegetable bulgur using 18 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Wheat vegetable bulgur:

1. Take 500 gram coarse wheat bulgur, washed
2. Make ready 1 cup chopped aubergine in cubes
3. Make ready 1 cup chopped potatoes in cubes
4. Make ready 1 cup finely chopped carrots
5. Take 1 cup finely chopped white onions
6. Take 3 green or red bell peppers if desired
7. Take 25 grams butter
8. Get grated parmesan cheese
9. Prepare vegetable oil for frying aubergine and potatoes
10. Make ready black pepper half a teaspoon
11. Prepare 10 grams salt
12. Take 5 grams red cayenne pepper
13. Prepare 1 clove garlic
14. Prepare 750 ml water
15. Make ready half a teaspoon cumin powder
16. Prepare parsley to garnish
17. Prepare 1 TBP tomato paste
18. Make ready 1 TSP chicken base

Steps to make Wheat vegetable bulgur:

1. Chop the aubergine and potatoes into cubes.
2. Fry the aubergine till brown the fry the potatoes.
3. Put the finely chopped white onions in a pot with the butter. Fry then add the aubergine, potatoes, carrots, garlic and chilli peppers. Add the bulgur.
4. Add the salt, cumin, black and red peppers.
5. Pour over 750 ml of water to barely cover the ingredients in the pan.
6. Add tomato paste and chicken base. Let the water boil,then reduce the heat and cover the pan.
7. Turn off the heat after 15 min. Keep covered for 20 minutes.
8. Serve hot with grated parmesan cheese or cooking cream on top. Garnish with parsley. You can serve with yoghurt side dish or kefir.

So that’s going to wrap it up with this exceptional dish wheat vegetable bulgur recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Let’s cook!

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