Hi, I am Laura. Today, I will show you a way to make spiced lamb with cauliflower rice recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Spiced Lamb with Cauliflower Rice Recipe
Spiced Lamb with Cauliflower Rice is one of the most well liked of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Spiced Lamb with Cauliflower Rice is something which I’ve loved my entire life.
To get started with this recipe, we have to prepare a few components. You can cook spiced lamb with cauliflower rice using 13 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Spiced Lamb with Cauliflower Rice:
- Prepare 1 large onion
- Get 500 g lamb shoulder or rump, cubed
- Make ready Olive oil, for frying
- Make ready 1/2 large beetroot
- Make ready 1 small sweet potato
- Make ready 1 carrot
- Prepare 1 clove garlic
- Get Small piece of fresh ginger, peeled and grated
- Take 2 tbsp spice paste, I used Rogan Josh
- Take 1/2 tin tomatoes or 2 large fresh, chopped
- Make ready 1 cauliflower, trimmed and core discarded
- Get Butter and or dripping or olive oil
- Get to taste Salt and pepper
Instructions to make Spiced Lamb with Cauliflower Rice:
- Peel and chop the vegetables.
- Fry the cubes of lamb in a large frying pan with a little olive oil. When lightly browned transfer to a casserole dish.
- Fry the onion in the same frying pan, with a little more olive oil if needed. When golden add the garlic and ginger, stir through then transfer to the casserole with the chopped vegetables (no need to fry these). Preheat the oven to 180°C/Gas 4.
- Add the tomatoes and their juice, if tinned, to the frying pan, together with the spice paste, add a couple of glasses of water and stir it all together, bringing to a simmer. Pour into the casserole.
- The ingredients should be just covered with water, you don’t want too much. Bring to a simmer on the stove, cover, then transfer to the oven. Cook for 90 minutes, stirring a couple of times, then check the lamb is tender and the liquid has mostly evaporated. Cook for another 30 minutes with the heat turned down to 160°C/Gas 3 if you like a really tender, almost shredded end result.
- To make the cauliflower rice cut the cauliflower into florets and blitz briefly in a food processor. Transfer to ‘rice’ to a large frying pan with some melted butter, dripping or olive oil and salt and pepper. Stir fry the cauliflower for 3-4 minutes.
- Serve the spiced lamb with the cauliflower rice and some mango chutney.
So that’s going to wrap this up for this exceptional dish spiced lamb with cauliflower rice recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Let’s cook!
