Hi, I am Kate. Today, we’re going to make healthy cauliflower rice recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I will make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Healthy Cauliflower Rice Recipe
Healthy Cauliflower Rice is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Healthy Cauliflower Rice is something which I have loved my whole life. They’re fine and they look fantastic.
To bewith this particular recipe, we must first prepare a few ingredients. You can have healthy cauliflower rice using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Cauliflower Rice:
- Take 1 large head cauliflower, separated into 1-inch florets
- Prepare 3 tablespoons olive oil
- Get I medium onion, finely diced
- Take Kosher salt
- Make ready 2 tablespoons fresh parsley leaves, finely chopped
- Prepare Juice of half a lemon
Instructions to make Healthy Cauliflower Rice:
- Trim the cauliflower florets, cutting away as much stem as possible. In 3 batches, break up the florets into a food processor and pulse until the mixture resembles couscous.
- Heat the oil in a large skillet over medium-high heat. At the first wisp of smoke from the oil, add the onions, and stir to coat. Continue cooking, stirring frequently, until the onions are golden brown at the edges and have softened, about 8 minutes. Add the cauliflower, and stir to combine. Add 1 teaspoon salt, and continue to cook, stirring frequently, until the cauliflower has softened, 3 to 5 minutes. Remove from the heat.
- Spoon the cauliflower into a large serving bowl, garnish with the parsley (I substituted finely chopped cilantro leaves), sprinkle with the lemon juice and season to taste with salt. Serve warm.
- Serving suggestion - with Bolognese sauce.
So that is going to wrap it up with this exceptional dish healthy cauliflower rice recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Happy cooking.
