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Hello, I am Kate. Today, I’m gonna show you how to prepare bodybuilder protein pancakes [+recipe] recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I am going to make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
BODYBUILDER PROTEIN PANCAKES [+Recipe] Recipe
BODYBUILDER PROTEIN PANCAKES [+Recipe] is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. BODYBUILDER PROTEIN PANCAKES [+Recipe] is something that I’ve loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
- Prepare 2 egg yolks
- Take 1 tbsp finely ground oat flour or oatmeal
- Make ready 25 g Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder
- Prepare (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!)
- Get 1 pinch salt
- Prepare 1 tsp baking powder
- Get Milk/Vegetable Milk (Depending on density)
Instructions to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
- Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam.
- Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt.
- Carefully! It better to hand whisk not to destroy the foaminess.
- Heat the pan and blow/drip olive oil under the first pancake.
- Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!
So that is going to wrap this up with this exceptional dish bodybuilder protein pancakes [+recipe] recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Happy cooking.
