Hi, I am Kate. Today, I’m gonna show you how to prepare feast of seven fishes ii - ghalieh mahi | persian cod with herbs and tamarind recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I’m gonna make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Feast of Seven Fishes II - Ghalieh Mahi | Persian Cod With Herbs and Tamarind Recipe
Feast of Seven Fishes II - Ghalieh Mahi | Persian Cod With Herbs and Tamarind is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. Feast of Seven Fishes II - Ghalieh Mahi
To get started with this particular recipe, we must prepare a few components. You can have feast of seven fishes ii - ghalieh mahi | persian cod with herbs and tamarind using 32 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Feast of Seven Fishes II - Ghalieh Mahi | Persian Cod With Herbs and Tamarind:
- Make ready Fish:
- Take 6 Cod / Halibut Fillets,
- Get Granulated Sugar, 300g or More
- Take Sea Salt, 300g or More
- Get Canola / Peanut / Grapeseed / Vegetable Oil, For Frying
- Prepare Ghee, 6 Heaped TBSP
- Prepare Pinch Parsley Coarsely Chopped,
- Take Pinch Coriander Coarsely Chopped,
- Take Pinch Scallions White Parts Coarsely Chopped,
- Get Pinch Mint Coarsely Chopped,
- Take Herbs:
- Get 3 TBSP Olive Oil,
- Prepare 3 Bunches Parsley Coarsely Chopped,
- Get 3 Bunches Coriander Coarsely Chopped,
- Take Scallions White & Green Parts Coarsely Chopped, 2 Bunches + More For Garnishing
- Make ready 3 Bunches Mint Coarsely Chopped,
- Prepare 1/3 Cup Dried Fenugreek,
- Make ready White Pepper, 1 TSP Adjust To Preference
- Get Stew:
- Take Olive Oil, 2 TBSP + More
- Make ready 2 Yellow Onion Finely Sliced,
- Make ready Pinch Sea Salt,
- Take Pinch Demerara Sugar,
- Make ready Pinch White Pepper,
- Make ready 5 Cloves Garlic Crushed,
- Get 2 TBSP Turmeric Powder,
- Take Red Chili Flakes, 2 TSP Adjust To Preference
- Get 2.5 Cups Vegetable Stock,
- Make ready Tamarind Paste, 1/4 Cup Adjust To Preference
- Get Fresh Lemon Juice, 1/2 Lemon
- Take Fresh Lemon Zest, 1/2 Lemon
- Take Pinch Dried Mushroom Powder,
Steps to make Feast of Seven Fishes II - Ghalieh Mahi | Persian Cod With Herbs and Tamarind:
- Prepare the fish. - - Check for any bones on the fish fillets. - - Wash and pat them dry with a kitchen towel. - - Mix sugar and salt in a container with a lid. - - Place the fish on the sugar-salt mixture. - - Sprinkle some more sugar-salt mixture over the fish. It is best to cover the fish fillets fully. You may need more sugar and salt. - - Cover and chill in the fridge for 24 hrs.
- Prepare the herbs. - - In a skillet over medium heat, add olive oil. - - Once the oil is heated up, add parsley, coriander, scallions and mint. - - Saute until they start to stick to the bottom of the skillet. It should take about 15 mins. - - Add in fenugreek and pepper. - - Saute to combine well. - - Remove from heat and cover. - - Set aside for 5 mins.
- Prepare the stew. - - In another skillet over medium heat, add olive oil. - - Once the oil is heated up, add the onion. - - Season with salt, pepper and sugar. - - Saute until the onion is lightly caramelized. It should take about 10 to 15 mins. - - Add in garlic.
- Saute until aromatic. - - Add in turmeric and 1 TBSP of olive oil - - Saute until well combined and aromatic. - - Add in chili flakes and saute to combine well. - - Deglaze the skillet with vegetable stock. - - Bring it up to simmer.
- Allow it to simmer for 1 to 2 mins. - - Remove from heat and transfer this stew into the herbs mixture. - - Return the skillet back over medium heat. - - Add in tamarind. - - Taste and adjust the seasonings with salt, pepper and sugar. - - Stir to combine well.
- Add 6 more TBSP of olive oil. - - Bring it up to a slow simmer. - - Turn the heat down to low and cover. - - Continue to simmer for about 15 to 20 mins or until the oil separates and floats to the top. - - Stir occasionally to prevent burning.
- Lastly, add in lemon juice and zest. - - Carefully, transfer into a blender. - - Add mushroom powder. - - Blitz until smooth. - - Taste and adjust the seasonings again with salt, pepper, sugar and tamarind. - - Transfer back into the skillet.
- Add about 1/4 cup of water into the blender. - - Blitz to clean up all the leftover nooks and crannies. - - Pour this water mixture into the sauce to loosen up. - - Stir to combine well. - - Bring up to a simmer. - - Remove from heat and transfer into a large bowl and set aside. - - The sauce should not be as thick as a paste or too loose like a stew; somewhere in the middle.
- Cooking the fish. - - After curing for 24 hrs, the sugar-salt mixture should have melted partially. - - Wash the fish fillets thoroughly under running water to wash off excess sugar and salt. - - Pat them dry with a kitchen towel. - - In a skillet over medium heat, add 3 TBSP of oil.
- Heat the oil up to almost smoking point. - - No need to season the fish as they already been cured. - - Place the fish, skin side down, away from you, onto the skillet. - - Using a slotted spatula, gently press the fish down. - - This will prevent the skin from shrinking.
- Tilt and baste the fish with all the liquid. - - Once the bottom starts to crisp up, add in ghee, coriander, parsley, scallions and mint. - - Tilt and continue basting the fish all the liquid for about 1-2 mins. - - Remove from skillet and set aside to rest. - - Do this in batches. Do not crowd the skillet.
- Repeat the process for the remaining fish. - - Transfer the sauce onto the serving plate. - - Place the fish onto the sauce. - - Garnish with some finely chopped green parts of scallions. - - Serve immediately.
- You can view the recipe video: - www.instagram.com/tv/CH20LPdFsgM/
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