Summer Arugula tossed with Chicken, Goat Cheese, & Apple
Summer Arugula tossed with Chicken, Goat Cheese, & Apple

Hi, I am Clara. Today, I will show you a way to prepare summer arugula tossed with chicken, goat cheese, & apple recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I am going to make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Summer Arugula tossed with Chicken, Goat Cheese, & Apple Recipe

Summer Arugula tossed with Chicken, Goat Cheese, & Apple is one of the most favored of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Summer Arugula tossed with Chicken, Goat Cheese, & Apple is something which I’ve loved my whole life.

To bewith this particular recipe, we have to first prepare a few components. You can have summer arugula tossed with chicken, goat cheese, & apple using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple:

  1. Get Arugula or salad greens
  2. Prepare 1/2 cup Chicken, pre-cooked
  3. Take 1/4 medium Apple, Fugi (or anything crisp)
  4. Take 1/4 cup Goat cheese crumbles
  5. Get 2 pinch Muruku pieces (Indian bean curd spirals for crunch)
  6. Take Ground pepper
  7. Prepare Vinaigrette
  8. Make ready 1 Vinegar (pomegranate or red )
  9. Make ready 1 dash Vinegar (balsamic to add flavor depth)
  10. Make ready 1 Oil (grape seed or EVOO)

Steps to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple:

  1. Arugula is pretty peppery and the trick is to pile a serving onto a plate and use your kitchen scissors (clean) to rough-cut the pile. It releases the flavor and brings out the crispness…
  2. Add chicken, cut to bite-sized chunks.
  3. Slice 1/4 to 1/2 a medium apple. If you’re concerned about carbs counts, 1/4 medium apple is one serving @ about 15 grams of carbs.
  4. Drizzle vinaigrette over chicken (absorbs the flavor) to taste. Top with fresh ground pepper and goat cheese crumbles.
  5. Top with Muruku crunchies. Especially good for diabetics or those watching carbs, the Indian bean curd snack can be found at most food co-ops and is worth the monthly trek to keep a stash in your pantry.

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