Protein packed Falafel
Protein packed Falafel

Hello, I am Laura. Today, I’m gonna show you how to make protein packed falafel recipe. Never skip a recipe of the day again. Here are our most recent easy family recipes to try. This time, I will make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Protein packed Falafel Recipe

Protein packed Falafel is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. Protein packed Falafel is something which I have loved my whole life. They’re fine and they look wonderful.

To bewith this recipe, we have to first prepare a few components. You can have protein packed falafel using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Protein packed Falafel:

  1. Make ready 1 cup chickpeas (overnight soaked)
  2. Take 1/4 cup roasted peanut (optional)
  3. Make ready 1 tablespoon lime juice
  4. Get 1 teaspoon cumin powder
  5. Prepare 1 tablespoon dried parsley leaves
  6. Prepare 1 bunch fresh coriander leaves
  7. Prepare 1 big onion sliced
  8. Take 7-8 cloves garlic
  9. Get 1 tablespoon extra virolive oil
  10. Make ready 1/2 bunch fresh spinach leaves
  11. Get 2 whole green chillies

Instructions to make Protein packed Falafel:

  1. First put all the ingredients in a blender/food processor to make a coarse paste.
  2. Now take a small tennis ball size portion from the mixture & give it a patty/tikki like shape.
  3. Now add little olive oil to a heated pan then shallow fry those patties both sides until golden brown.
  4. Once all the Falafels are done.Serve with tzatziki dip or any other dip of your choice.

So that’s going to wrap it up for this exceptional dish protein packed falafel recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Happy cooking.

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