Crab-Asparagus Frittata
Crab-Asparagus Frittata

Hi, I am Joana. Today, I will show you a way to make crab-asparagus frittata recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I’m gonna make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Crab-Asparagus Frittata Recipe

Crab-Asparagus Frittata is one of the most well liked of current trending meals in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. Crab-Asparagus Frittata is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can cook crab-asparagus frittata using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Crab-Asparagus Frittata:

  1. Make ready 8 eggs
  2. Prepare 1/2 c heavy whipping cream or coconut milk
  3. Get 10 stalks asparagus, sliced diagonally into 3/4 pieces
  4. Prepare 1 can (6 oz) crab meat, drained
  5. Take 4 T EVOO
  6. Make ready 1 small onion, finely chopped
  7. Get 2 cloves garlic, minced
  8. Prepare 1/2 tsp sea salt

Instructions to make Crab-Asparagus Frittata:

  1. Preheat oven to 375°F.
  2. In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.
  3. In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.
  4. Cook on stove top for 3 min. or until edges beto firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.

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