Hi, I am Marie. Today, I will show you a way to prepare gf parmesean crusted tilapia recipe. Never skip a recipe of the day again. Here are our most recent easy family recipes to try. This time, I am going to make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
GF Parmesean crusted Tilapia Recipe
GF Parmesean crusted Tilapia is one of the most well liked of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. GF Parmesean crusted Tilapia is something which I’ve loved my entire life. They’re nice and they look fantastic.
To bewith this particular recipe, we must prepare a few ingredients. You can cook gf parmesean crusted tilapia using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make GF Parmesean crusted Tilapia:
- Take 4 packages fish
- Make ready 1 instant potato
- Prepare 1 garlic powder/salt
- Take 1 packages parmesean cheese
- Prepare 1 packages olive oil
- Take 1 frying pan
- Prepare 1 optional parsley
- Get 1 plate to mix dry ingred. on
Steps to make GF Parmesean crusted Tilapia:
- Mix all dry ingredients onto plate…i just throw together hand full of this n dash of that. i also throw in some parsley…for looks. I press the 1/2 frozen tilapia (little slimey) into the dry mix…both sides. I run the fish under water so the breading sticks better.
- I put breaded fish in HOT 100% olive oil.
- After all fish is in pan, flip a few times to prevent burning. I sprinkle left over breading mix onto the fish while frying for better coverage. I use a screen to cover while cooking. It helps prevent splattering.
- When all breading is golden brown take out of pan n serve. This breading has a tendancy to stick to pan. I scrape any breading off pan and place on top the fish.
- You can fry as many or few as u like. I make four pieces n we each eat 2 (explanation of serving sizes). The fish is usually thin an fairly small.
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