Hi, I am Kate. Today, we’re going to prepare blackened cajun flounder recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I will make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Blackened Cajun Flounder Recipe
Blackened Cajun Flounder is one of the most favored of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Blackened Cajun Flounder is something that I have loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have blackened cajun flounder using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Blackened Cajun Flounder:
- Get 2 flounder filets
- Make ready 1 paprika tbl
- Take 1 tsp onion powder
- Make ready 1 tsp garlic powder
- Prepare 1/2 tsp cayenne
- Get 1/2 tsp corriander
- Take 1/2 tsp turmeric
- Prepare 1/2 tsp thyme ground
- Take 1/4 tsp cumin
- Get 1 tsp salt
- Take 1/2 tsp black pepper
- Take coconut oil for the pan
Instructions to make Blackened Cajun Flounder:
- Pat the flounder filets dry with paper towels
- Combine all the spices and herbs in a bowl, then coat the fish with the mixture
- Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear.
- Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!
- None
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